Therapy Services

Individual Therapy

Individual therapy is rooted in the belief that your experiences shape how you think, feel, and relate to the world. When we understand those roots, we create space for lasting growth.

Fee: $100 “50-minute session”

Couples Therapy

Couples therapy provides a supportive, trauma-informed space to strengthen connection, rebuild trust, and navigate conflict in healthier ways. Healthy relationships require intention, communication, and emotional safety. When working with couples, it’s important to know that the “Relationship” is my client and not the individual members in the room.

Fee: $125 “50-minute session”

Family Therapy

Family therapy takes a systems-based approach, recognizing that challenges often develop within patterns of interaction rather than within one individual alone. Families function as interconnected systems, where each person’s experiences, behaviors, and emotions influence the whole. When working with families, it’s important to know that the “Relationship” is my client and not the individual members in the room.

Fee: $125 “50-minute session”

Individual Therapy

individual therapy is rooted in the belief that your experiences shape how you think, feel, and relate to the world. When we understand those roots, we create space for lasting growth.

Fee: $100

At Foundational Roots Therapy, individual therapy is rooted in the belief that your experiences shape how you think, feel, and relate to the world. When we understand those roots, we create space for lasting growth.

Couples Therapy

Fee: $125

At Foundational Roots Therapy, couples therapy provides a supportive, trauma-informed space to strengthen connection, rebuild trust, and navigate..